How many of us look in the mirror and satisfied with what we see? How often have you heard or read of people resorting to expensive weight-loss program just to make them look like celebrity??
Do you remember the old adage “Don’t judge a book by its cover?” we say it so often, but deep down we believe that beautiful things must be good things, less attractive people are imagined to be attractive. Then, somehow attractive people are imagined to be intelligent, confident, and all the things. People will never satisfy with what they have.
So, what do many of us do? We start looking at ourselves and feel unhappy with how we look. Then, we start to develop a negative body image, which is actually a perception of our self-worth, not based on the truth, but what we perceive as the truth. I am also one of people who never satisfy with myself. I never satisfy with my face, with my body, with everything I have. But, when I read some article about it, I feel that I was so stupid. Why should I care about other people perception? I live for myself, not for others. After that, I started to change my mind and my opinion about self satisfaction. Now, I am not care what people talked about me. I am me. Be happy with your body image and who you are. You are live for yourself, not for others. Be confident when you look into the mirror next time and appreciate what you see.
The road to overcoming a negative image is to accept yourself as you are, fat or thin, ugly or pretty. Think about it, what defines ugliness? The world’s perception. Do you want to let the world perception define your self-worth? Make peace with who you are and you will find you are happier person.
^_^
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